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Nicotine Replacement Therapies (NRTs) - Options such as patches, gum, and lozenges provide controlled doses of nicotine to reduce withdrawal symptoms without exposing you to the harmful chemicals found in cigarettes

Notably, the scarcity of available RCTs investigating the AC method presents a limitation in terms of the robustness of the evidence

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Integrated pest management (IPM) techniques may reduce the number of bed bugs and limit your contact with pesticides